SIMPLE Church Diabetes Management Program in English

In this program, Community Health Workers (Promotores de Salud) teach people with diabetes to understand and overcome health challenges in the community. This program is 100% remote. It is designed with monthly videos that can be sent to patients each month, along with an optional monthly class held at churches. In the curriculum, we share ideas for weekly questions that can be asked to patients, which relate to the video shared that month.

Here you can find and download videos, PowerPoint presentations, and the curriculum that we use in our program.

All materials (publications, PowerPoint presentations, videos, and notes) may be used free of charge as long as they are used for educational purposes and our website is properly acknowledged/credited.

Download Curriculum


OUR PROGRAMS

SIMPLE Program in Churches



Month 1 - Videos 1 and 2

Video 1: Overview of Diabetes

- Describing Diabetes and A1C
- Goals, A1C Levels
- Preventing Complications


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Video 2: Medication Adherence

 - Why Is Adherence Uncommon?
- Reasons to Take Your Medications
- Normal Blood Sugar Levels
- Overcoming Medication Non-Adherence 


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Month 2 - Videos 3 and 4

Video 3: Nutrition

- Why Is Nutrition Important?
- Why Does It Seem Difficult?
- How to Simplify Nutrition?
- Setting Goals


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Video 4: Sex/Intimacy and Depression

- Diabetes and Complications Related to Sexual Intimacy and Depression
- Importance of Glucose Control


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Month 3 - Videos 5 and 6

Video 5: Preventive Care

- Reason for Preventive Care
- Diabetes Complications: Arteries, Heart, Kidneys, Eyes, Feet
- Vaccines and Preventive Exams b


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Video 6: Exercise

- Why Is Exercise Important?
- Three Types: Stretching, Aerobic, and Resistance
- Practical Resources and Goal Setting


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Month 4 - Videos 7 and 8

Video 7: Depression y Anxiety

- Depression and Anxiety, What They Are and What They Are Not
- Symptoms, Resources, and Help Lines
- Seeking Help When Needed


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Video 8: Stress, Sleep and Diabetes

- The Stress-Sleep-Diabetes Risk Triangle
- Strategies to Sleep Better and Reduce Cortisol
- Who Is at Greater Risk and Why?
- Practical and Free Techniques to Break the Cycle

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Month 5 - Videos 9 and 10

Video 9: Community Resources

- Health Insurance, Clinic Appointments, Medications and Supplies
- Preventive Checkups: Flu, Ophthalmology, Dentistry
- Place to Exercise and Transportation to Appointments
- Community, Family, and Mental Health Support


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Video 10: Tabaco and Diabetes

- Effects of Tobacco
- Reasons to Quit Tobacco
- Ways to Build a Support Community


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Month 6 - Videos 11 and 12

Video 11: Alcohol and Diabetes

- Effects of Alcohol
- Reasons to Quit Alcohol
- Ways to Build a Support Community


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Video 12: Support Network

- The Accountability Partner and Types of Support
- Eating and Exercising as a Family
- Spirituality and Health Are Connected
- What to Do If Family Does Not Support
- Goal Setting with Social Support


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Contact Us/Contáctenos

info@mipromotordesalud.org